As a dedicated mental health professional as well as a lifelong dancer, I am passionate about harnessing the transformative power of movement to support individuals on their journey towards holistic well-being. With a background in both Psychology and numerous genres of dance, I specialize in using dance and movement as a therapeutic tool to promote physical, emotional, and mental health.
My approach to Music and Movement is grounded in empathy, creativity, and authenticity. I believe in creating a safe and non-judgmental space where clients can explore their inner worlds, express themselves freely, and discover new possibilities for growth and healing. Through a combination of guided movement exercises, improvisation, and reflective dialogue, I collaborate with clients to address a wide range of issues, including anxiety, artistic expression, behavioral issues, coping skills, depression, grief reaction, life transitions,self-esteem, stress, trauma, and PTSD.
With experience working in clinical settings, nursing homes, community agencies, and creative arts camps, I have had the privilege of witnessing the profound impact that dance movement therapy can have on individuals of all ages and backgrounds. Whether I am working with children, adolescents, adults, or seniors, my goal is to empower each client to cultivate resilience, self-awareness, and connection through embodied expression.
In addition to my clinical work, I am committed to ongoing professional development and education in the field of dance movement therapy. I am a member of the American Dance Therapy Association, the American Association for Marriage and Family Therapy, and Psi Chi, the International Honor Society of Psychology, and I regularly attend workshops, trainings, and conferences to deepen my understanding of therapeutic practices and stay abreast of the latest research and developments in the field.If you are ready to embark on a journey of self-discovery and healing through movement, I invite you to reach out and schedule a session today.
I am thrilled to be a part of the American Dance Therapy Association, the American Association for Marriage and Family Therapy, and Psi Chi, the International Honor Society in Psychology, and to contribute to the growing recognition of dance movement therapy as a valuable and effective form of mental health treatment. If you are ready to embark on a journey of self-discovery and healing through movement, I invite you to reach out and schedule a session today.